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As a mental health educator, Eirini offers culturally relevant mental health education to a wide range of audiences paying special attention to underserved communities.

Eirini is a dynamic speaker and facilitator who focuses on the unique needs of participants. Eirini has presented both in the English and Amharic languages to diverse groups of people. Using excellent communication skills, Eirini delivers information with easy to implement tools and strategies.

Workshop topics covered include:

01

Understanding mental health

This workshop aims to destigmatize mental health issues particularly in communities where mental health is still a taboo subject:
Reflect on and challenge perceptions of mental health.
Aim to provide practical tips to improve and sustain wellbeing.
02

Stress management

In this workshop we explore stress and how to manage it.
Chronic stress is a pervasive issue that is present in our day-to-day life affecting both individuals and organizations. This workshop will help participants increase their capacity to manage stress and prevent burnout.
03

Promote positive mental health and wellness

Having optimal mental health is an important aspect of living a fulfilling life. In this workshop we will discuss strategies to achieve good levels of mental health and wellbeing through the promotion of effective self-care approaches.
“I help people who are struggling with their mental health to find a way forward through engaging presentation, practical application and real-life examples”.

Workshops can be hosted on location of your choice within the Greater Toronto Area (GTA).

Aside from the ones listed above, a variety of topics are offered depending on the needs of participants/organizations.

Rates for workshops vary based on requests, length and travel time. Please fill out the form below to get a customized package.