Distress Centres of Greater Toronto – A help-line providing crisis intervention, emotional support and suicide prevention and intervention.
Toronto Distress Centres: 416-408-4357
Distress Centre Halton: For Residents of Halton
Burlington: 905-681-1488
Halton Hills/Milton: 905-877-1211
Hamilton: 905-561-5800
Oakville: 905-849-4541
Durham Crisis and Mental Health Line: 905-666-0483
Gerstein Centre: 24/7 telephone support: 416-929-5200
Spectra Helpline: 416-920-0497 or 905-459-7777 for Brampton and Mississauga residents
Assaulted Women’s Helpline: 416-863-0511; Toll-free: 1-866-863-0511
Kids Help Phone: 1-800-668-6868; Languages: English and French
9-8-8 Suicide Crisis Helpline: Call or text 9-8-8
ConnexOntario Helpline: Free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness or gambling.
Call: 1-866-531-2600
Mental health support for New Comers in Ontario:
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/information-in-other-languages
Good2Talk: Free, confidential support services for post-secondary students in Ontario ages 17–25.
Call: 1-866-925-5454
Hope for Wellness: Immediate mental health counselling and crisis intervention for all Indigenous peoples across Canada (available in some Indigenous languages).
Call: 1-855-242-3310
Grief support: An online platform designed to support you and your loved ones through the grief journey.
https://bereavedfamilies.net
DISCLAIMER: Eirini Psychotherapy and Counselling provides the above list of resources that may be beneficial. We neither endorse nor are responsible for any material that may be found on these sites.